TEACHING
YOGA ONLINE - FALL 2025
Check out the schedule in the link below and sign up to receive your login information. There will be an optional 15 minute Q&A following each class if you have any questions about the poses or the teachings.
12-week Session: Saturday, September 06 - Friday, December 19
IN-DEPTH IMMERSION: The Mandala of Wholeness
For more than two decades, I have practiced, studied and been immersed in various aspects of yoga: asana (movement), pranayama (breath-work), meditation and philosophy.
Through this program of study, I will offer a spiritual view, from Kashmir non-dual Tantra, articulated through practices, textual study and application of the understandings in daily life.
October 10, 2023 - (approximately) April 25, 2024
URBAN RETREAT: DIGESTION & DIRECTION 2023
Kick-off 2023 with this Montreal urban retreat designed to optimize the transition from 2022 to the new year.
Saturday, January 07 — 10am - 4:30pm (snacks included)
Sunday, January 08 — 10am - 3pm (snacks included)
CONNECTING WITH CREATIVITY
In the non-dual yogic view, creative expression is fundamental to our nature and both an expression of and a way to connect with our internet divinity.
Saturday, Mar 04 1:30 - 3pm ET / 2:30 - 4pm AT
MAHA PRACTICE
All levels:
Sunday, January 24: 9 - 11:30am ET/10am - 12:30pm AT
Sunday, February 21: 9 - 11:30am ET/10am -12:30pm AT
Advancing:
Friday, February 05: 9 - 11:30am ET/10am - 12:30pm AT
By donation
