Short + Sweet 30min practices and Stretch and Meditate classes return for the fall on alternate Thursdays. Each class has 6 sessions for this semester. They are included in the Unlimited classes or you can sign-up specifically below.

The full schedule of classes is below. There will be an optional 15 minute Q&A following each class if you have any questions about the poses or the teachings.

12-week Session: Monday, 07 Sept - Friday, 18 December, 2026

REGULAR Yoga Classes :

Monday Yoga 5:30 - 7pm ET / 6:30 - 8pm AT - includes a short breathing practice at the end of class

Wednesday Pranayama 8:15 - 8:45am ET / 9:15 - 9:45am AT

Wednesday Yoga 9 - 10:30am ET / 10 - 11:30am AT

Saturday Pranayama 8:15 - 8:35am ET / 9:15am - 9:35am AT

Saturday Yoga 8:45 - 10am ET / 9:45 - 11am AT

SPECIAL CLASSES:

Thursday Short + Sweet 30 min Yoga 7:30-8am ET / 8-8:30am AT
Sept 24, Oct 8, Oct 22, Nov 5, Nov 26, Dec 10

Thursday Stretch + Meditate Yoga 7-8:15pm ET / 8-9:15pm AT
Sept 10, Oct 1, Oct 15, Oct 29, Dec 3, Dec 17

All sessions will be on Zoom and you will receive the session login information after payment has been received. You can also drop-in for any class if you choose not to commit for the full session. If you are dropping in, please email me at least 30 minutes before the start of the class so that you can receive the login information. You will also receive the video recording of any class you miss so you do not have to attend the session at the time allocated.

Investment (taxes included):

1 class / week (12 week session) = $280

Unlimited classes (12 week session) = $525

Short + Sweet (6 classes) = $108

Stretch + Meditate (6 classes) = $140

Drop-in class = $25