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TEACHING

 
 

MONTREAL URBAN RETREAT - APRIL 2024

Celebrate Spring with this Montreal urban retreat designed to optimize the energy of spring and the current that moves us toward the Summer Solstice.

These sessions are suitable for practitioners of all-levels.

Morpho Bleu, NDG 
April 5-7, 2024

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IN-DEPTH IMMERSION: The Mandala of Wholeness

For more than two decades, I have practiced, studied and been immersed in various aspects of yoga: asana (movement), pranayama (breath-work), meditation and philosophy.

Through this program of study, I will offer a spiritual view, from Kashmir non-dual Tantra, articulated through practices, textual study and application of the understandings in daily life.

October 10, 2023 - (approximately) April 25, 2024

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YOGA ONLINE - WINTER 2024

Check out the schedule in the link below and sign up to receive your login information. There will be an optional 15 minute Q&A following each class if you have any questions about the poses or the teachings.

NOTE: This 8-week session has extra time built in for power outages due to winter storms :)

8-week Session: Monday, January 15 - Saturday, March 16

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SPECIAL EVENT: POETRY READING + CHANTING

In celebration of the new year, come gather for an evening of connection and celebration through music, poetry and prose.

Where:

Studio Morpho-Bleu When: Friday, 06 January

7pm - 9(ish)pm

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URBAN RETREAT: DIGESTION & DIRECTION 2023

Kick-off 2023 with this Montreal urban retreat designed to optimize the transition from 2022 to the new year.

Saturday, January 07 — 10am - 4:30pm (snacks included)

Sunday, January 08 — 10am - 3pm (snacks included)

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CONNECTING WITH CREATIVITY

In the non-dual yogic view, creative expression is fundamental to our nature and both an expression of and a way to connect with our internet divinity.

Saturday, Mar 04 1:30 - 3pm ET / 2:30 - 4pm AT

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MAHA PRACTICE

All levels:
Sunday, January 24: 9 - 11:30am ET/10am - 12:30pm AT
Sunday, February 21: 9 - 11:30am ET/10am -12:30pm AT
Advancing:
Friday, February 05: 9 - 11:30am ET/10am - 12:30pm AT

By donation

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THE WISDOM GODDESSES

September 15th - December 8

Various payment options

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PRIVATE SESSION

Book one-on-one sessions with Mona here.

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