Monday

Level 1:
10:30 am -
12 pm

Tuesday

Wednesday

Level 2:
NEW TIME
10 - 11:30 am

Thursday

Level 1-2:
7:45 - 9:15 pm

Friday

Mixed Level
11:30 am -
1 pm

Saturday

Level 3:
10:35 am -
12:05 pm

Maisonneuve Therapy Group, 4990 deMaisonneuve West, metro Vendome
$ 15/class, classes are small and pre-registration on a week-to-week basis is required

Yoga on the Park, 5582 Sherbrooke West, metro Vendome
For pricing please visit the Yoga on the Park website

Level 1: For people who are new to yoga (or want to explore the basics of the introductory yoga poses)
Level 2: For people with a minimum of 6 - 12 months experience (and who are beginning to work on inversions)
Level 3: For people with a mimum of 12 months of yoga practice (and who are beginning to work on more advanced poses, deeper backbends and inversions.)

PLEASE NOTE: Private or small group classes are available, please contact Mona for details.